RECIPE
OF
THE WEEK

NUTRITIONAL FACTS

AMOUNT PER SERVING
Calories 72 Calories from Fat 47
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 2%
Sugars 1g
Protein 2g

Powered By:

Edamam

The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Plant-based sour cream

VEGAN – SOY FREE – OIL FREE – RAW

3 minute plant-based sour cream.

PREP 3 minutes

COOKING none

PORTIONS makes 1 cup, 8 servings of 1 TBSP each

Ingredients

¾ cup raw cashews (soaked overnight or for at least 4 hours)

1/3 cup water + more for soaking

Juice of half a lemon

Salt and pepper to taste

Preparation

1. Drain cashews and place in the bowl of a high speed blender.

2. Add water, lemon juice, salt and pepper. Blend until smooth, scraping down the sides a few times and adding water if it is too thick.