Among the highest concentrations of melatonin among edible plants.
A delicious way to boost your antioxidant levels.
A great energy enhancing root vegetable.
Shown to improve muscle efficiency and endurance
A beautiful flower that can temporarily relieve symptoms of stress.
All the antioxidant benefits of wine without the alcohol.
One of the highest known sources of antioxidants.
Quite possibly the most antioxidants per gram weight of all foods.
Finely ground tea leaves that increase energy.
Specially grown and exposed to the sun to create Vitamin D.
An antioxidant powerhouse that helps with Vitamin D absorption.
High in magnesium, which helps Vitamin D absorption.
Excellent at inhibiting free radicals which damage cells.
A powerful anti-inflammatory
Can help with sleep and relaxation when stressed.
Well known for its sedative properties and as a sleep aid.