Recommended dose
Adults: Take 1 teaspoon (1.34 g) once daily. Mix 1 teaspoon with coffee, tea or other beverage. Take with food/meal to avoid digestive upset.

Cautions and warnings
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you have diabetes.

Known adverse reactions
Stop use if hypersensitivity/allergy occurs.