The Well Told Blog

Frozen lemon and goji swirl cheesecakes

You won’t even notice that this stunning, creamy dessert is dairy-free and raw to boot! Combining the relaxing effects of lemon balm and goji berry...

Decadent chocolate maple cake with maple cream

This luscious, elegant dessert is sinfully delicious and very secretly packed with superfoods. In addition to raw cacao powder, goji berries lend t...

Maple coconut cream

A simple, quick and delicious vegan whipped cream that can elevate the simplest dessert. Although this cream is whole food based, it is nonetheless...

Who knew borscht could be so good

A super food soup packed with veggies of all colours, this is our take on classic Ukranian Borscht.

Chocolate on everything

A shockingly healthy, decadent and delicious spread. We love it on toast in the morning, banana slices, pears and pretzels!

Adaptogens: nature’s antidote to stress and fatigue

The low-down Simply put, adaptogens are plant-based substances that help your body adapt to stress (however stress shows up in your body), by regu...

Irradiation and supplements: what you should know

A very large number of ingredients in supplements are indeed irradiated and not identified as such on the labels.

Well Told with Jennifer Harper, founder of Cheekbone Beauty

Jennifer Harper is the founder of Indigenous owned Canadian cosmetics company Cheekbone Beauty. Known for creating high quality, cruelty-free prod...

Well Told with Lizelle Marpa Tucci, author of I Am Here: Mindful Morning

Well Told with Lizelle Marpa Tucci, author of I am Here: My Mindful Morning A mother of three young boys, a health educator of over 15 years, and...

Well Told with Graydon Moffatt of Graydon Skincare

Toronto-based Graydon Skincare creates plant-based, results-driven skincare, formulated with clinically proven superfood ingredients. It was Grayd...

Well Told with Bathorium’s Greg Macdonald

Founded by Greg Macdonald and Mathieu Roy Chabot, Bathorium was created with one mission in mind — to revitalize the bath time experience. With soa...