The Well Told Blog

Well Told with Amanda Miller, Holistic Nutritionist at HEAL Wellness

Amanda is a Kelowna-based Holistic Nutritionist who focuses on women's health and metabolism. Amanda is the founder of Mindset + Metabolism, a com...

Well Told with Natalia Bragagnolo, Registered Holistic Nutritionist at HEAL

Natalia Bragagnolo is a Holistic Nutritionist and leads the workplace wellness programs at HEAL-Healthy Eating and Living. Through her work at HEAL...

Well Told with Julia Summerhill, Operations Coordinator at Well Told Health

Julia Summerhill was employee number 1 at Well Told Health, and she is now an extremely valued and valuable full time member of the team. She has b...

TOP 3 ADAPTOGENS THAT HELP MANAGE STRESS, ACCORDING TO AN ND

By Caroline Lewis ND We all experience stress, and each of us has different ways of managing it, whether through lifestyle, diet, or supplements. D...

START YOUR MORNING OFF RIGHT WITH THESE 10 EASY HABITS

By Sisley Killam RHN How do you start your morning? Maybe it’s with a big glass of lemon water, or maybe it’s hitting the snooze button eight time...

WELL TOLD WITH AIYANA BRADSHAW, MARKETING COORDINATOR AT WELL TOLD HEALTH

Aiyana Bradshaw is the Marketing Coordinator at Well Told Health, a recent graduate of Western University, and a wellness enthusiast. When she's n...

TIPS TO GET THE GOOD NIGHT’S SLEEP YOU NEED

By Dr. Bronwyn Storoschuk ND Getting a good night’s rest is one of the most important aspects of living a healthy life. But compared to decades ag...

WELL TOLD WITH MICHELLE GARLAND, Certified Holistic Nutritionist

Michelle Garland is a Certified Holistic Nutritionist, a Photographer and Wellness Enthusiast! She is the founder of Plentyfullme, where she work...

5 REASONS FOR YOUR BLOATING AND WHAT TO DO ABOUT IT

By Dr. Bronwyn Storoschuk ND One of the most common complaints I hear from young women is that they are constantly feeling bloated. Whether it’s t...

DO YOU REALLY KNOW WHAT IS IN YOUR SUPPLEMENTS?

The truth might surprise you. It might surprise you to know what is really in most supplements in the wellness industry. Even those that claim to ...

Have you heard? We’ve Officially Launched at CVS HealthHUB Stores Across the US

We’ve reached a major milestone, and could not be more delighted. CVS, the largest pharmacy chain in the US is officially carrying Bloating be...

Well Told with Monica Ruffo, Founder and CEO of Well Told Health

The founder and CEO of Well Told Health, Monica Ruffo is a serial entrepreneur and an award-winning leader with a long-standing passion for health ...