Turmeric

Turmeric

Turmeric is one of the most studied natural ingredients in the world. Known for its anti-inflammatory properties, there are volumes of research o...

Read more
Spinach

Spinach

When your mother told you to eat your spinach, she knew what she was talking about. The deep green, leafy vegetable is full of good stuff like calc...

Read more
Rhodiola Rosea

Rhodiola Rosea

Rhodiola rosea is a perennial flowering plant indigenous to cold regions around the world, such as the Arctic, the province of Alberta, Canada, an...

Read more
Reishi

Reishi

Commonly referred to as the “mushroom of immortality”, reishi is a powerful medicinal mushroom that’s been used for thousands of years in Chinese ...

Read more
Quinoa

Quinoa

It was held to be sacred by the Incas, it’s high in protein, gluten free, and one of the few plant foods that contain all nine essential amino acid...

Read more
Portobello Mushrooms

Portobello Mushrooms

Our portobello mushrooms are not regular portobello you can find at the supermarket. Incredibly, someone thought to expose mushrooms to the sun to ...

Read more
Matcha Tea

Matcha Tea

Those looking to impress co-workers or a spouse might whip out a matcha bowl and whisk to prepare a cup of matcha in place of a banal cup of coffe...

Read more
Maca

Maca

Sacred to the Incas, maca is a root vegetable from the Peruvian Andes that has been cultivated as a food and used as a medicine in South America f...

Read more
Lemon Balm

Lemon Balm

Don’t let the name of lemon balm fool you. Melissa officinalis, as it’s technically known, is not related to lemons but is instead a perennial her...

Read more
Grape Skin

Grape Skin

You know those people who gleefully tout the health benefits of red wine? They’re onto something. Red wine is an excellent a source of antioxidant...

Read more
Cacao

Cacao

When the health world started reporting that chocolate might actually be good for us, lovers of the sweet stuff rejoiced. However not all chocolat...

Read more
Beets

Beets

Conventional wisdom suggests that pumping iron is good for your muscles, and as it turns out, beets might be a great workout companion. This is be...

Read more