Ingredients

Turmeric

Turmeric is one of the most studied natural ingredients in the world. Known for its anti-inflammatory properties, there are volumes of research o...

Spinach

When your mother told you to eat your spinach, she knew what she was talking about. The deep green, leafy vegetable is full of good stuff like calc...

Rhodiola Rosea

Rhodiola rosea is a perennial flowering plant indigenous to cold regions around the world, such as the Arctic, the province of Alberta, Canada, an...

Reishi

Commonly referred to as the “mushroom of immortality”, reishi is a powerful medicinal mushroom that’s been used for thousands of years in Chinese ...

Quinoa

It was held to be sacred by the Incas, it’s high in protein, gluten free, and one of the few plant foods that contain all nine essential amino acid...

Portobello Mushrooms

Our portobello mushrooms are not regular portobello you can find at the supermarket. Incredibly, someone thought to expose mushrooms to the sun to ...

Matcha Tea

Those looking to impress co-workers or a spouse might whip out a matcha bowl and whisk to prepare a cup of matcha in place of a banal cup of coffe...

Maca

Sacred to the Incas, maca is a root vegetable from the Peruvian Andes that has been cultivated as a food and used as a medicine in South America f...

Lemon Balm

Don’t let the name of lemon balm fool you. Melissa officinalis, as it’s technically known, is not related to lemons but is instead a perennial her...

Grape Skin

You know those people who gleefully tout the health benefits of red wine? They’re onto something. Red wine is an excellent a source of antioxidant...

Cacao

When the health world started reporting that chocolate might actually be good for us, lovers of the sweet stuff rejoiced. However not all chocolat...

Beets

Conventional wisdom suggests that pumping iron is good for your muscles, and as it turns out, beets might be a great workout companion. This is be...