Ingredients

Lemon Balm

Don’t let the name of lemon balm fool you. Melissa officinalis, as it’s technically known, is not related to lemons but is instead a perennial her...

Rhodiola rosea is a perennial flowering plant indigenous to cold regions around the world, such as the Arctic, the province of Alberta, Canada, an...

Also referred to as “hen of the woods”, or “dancing mushroom” by the Japanese, maitake is a mushroom native to China, but can also be fund growing...

Those looking to impress co-workers or a spouse might whip out a matcha bowl and whisk to prepare a cup of matcha in place of a banal cup of coffe...

With a name as strange as its appearance, Lion’s Mane is a powerful medicinal mushroom primarily known for its brain boosting and memory enhancing...

Not only are these crimson beauties lovely to look at and delicious, we have discovered that they also help reduce skin sensitivity and damage cau...

While many find the whole berry to be extremely sour, chances are you’ve enjoyed these little ruby red gems as a juice, sauce, or dried snack. Thi...

Don’t be fooled by their size, these single-celled green algae pack a health boosting punch. We chose chlorella because it is a great source of an...

It was held to be sacred by the Incas, it’s high in protein, gluten free, and one of the few plant foods that contain all nine essential amino aci...

Sacred to the Incas, maca is a root vegetable from the Peruvian Andes that has been cultivated as a food and used as a medicine in South America f...

You know those people who gleefully tout the health benefits of red wine? They’re onto something. Red wine is an excellent a source of antioxidant...

Contrary to popular belief, “fennel seeds” aren’t really seeds at all. They’re actually the fruit of the fennel plant! These micro fruits have bee...