Turmeric

Turmeric

Turmeric is one of the most studied natural ingredients in the world. Known for its anti-inflammatory properties, there are volumes of research on...

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Cacao

Cacao

When the health world started reporting that chocolate might actually be good for us, lovers of the sweet stuff rejoiced. However not all chocolat...

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Reishi

Reishi

Commonly referred to as the “mushroom of immortality”, reishi is a powerful medicinal mushroom that’s been used for thousands of years in Chinese ...

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Spinach

Spinach

When your mother told you to eat your spinach, she knew what she was talking about. The deep green, leafy vegetable is full of good stuff like cal...

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Blueberries

Blueberries

Blueberries have always been delicious, especially when those tiny black-blue gems are foraged for in the wild. But in recent years the fruit of y...

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Portobello Mushrooms

Portobello Mushrooms

Our portobello mushrooms are not regular portobello you can find at the supermarket. Incredibly, someone thought to expose mushrooms to the sun to...

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Beets

Beets

Conventional wisdom suggests that pumping iron is good for your muscles, and as it turns out, beets might be a great workout companion. This is be...

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Cloves

Cloves

You might begrudge chomping down on a hard clove during dinner, but the aromatic flower buds are useful for more than just adding a distinctive fl...

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Lemon Balm

Lemon Balm

Don’t let the name of lemon balm fool you. Melissa officinalis, as it’s technically known, is not related to lemons but is instead a perennial her...

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Rhodiola Rosea

Rhodiola Rosea

Rhodiola rosea is a perennial flowering plant indigenous to cold regions around the world, such as the Arctic, the province of Alberta, Canada, an...

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Maitake

Maitake

Also referred to as “hen of the woods”, or “dancing mushroom” by the Japanese, maitake is a mushroom native to China, but can also be fund growing...

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Matcha Tea

Matcha Tea

Those looking to impress co-workers or a spouse might whip out a matcha bowl and whisk to prepare a cup of matcha in place of a banal cup of coffe...

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